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© 2012–2020 Ruthie Clare LLC. All Rights Reserved. “TreadBR>>>>>>>”, “TreadBR”, “Treadthreads”, “Treadhead”, “CamoTread”, and "Tread to Table" are trademarks of Ruthie Clare LLC. Unless otherwise noted, all images are photographed and copyrighted by TreadBR and may not be reproduced without written permission.

WHAT TO EXPECT

WE'RE GOING TO HIIT IT OFF

To prepare for class, please arrive 10 minutes before the start time so that we can show you the ropes & help to ensure a fabulous first experience.

 

Don’t forget your tennis shoes + water bottle - we’ve got the rest! 

 

THE EXPERIENCE

We strive to provide a space that goes beyond just physical movement. 

 

Our instructors provide uplifting messages, upbeat music and incomparable energy while you exercise alongside your #TREADHEAD community.

THE WORKOUT

Mind. Body. Breath Connection

Every day. Every time.

  • 50-60 minute class 

  • Treadmill based cardio with options for walkers, joggers, and runners 

  • Instructor-led, carefully crafted workouts 

  • Floor work that focuses on toning + strengthening TOTAL body 

  • Post-sweat stretch 

  • Cold essential oil towels