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THE EXPERIENCE

WHAT TO EXPECT

STUDIO REOPEN UPDATES:

Please bring a mat or a mat towel + a sweat towel as these will no longer be provided in an effort to keep our community safe!   

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THE EXPERIENCE

NEW CLIENTS: 

We can't wait to meet you! Please arrive 10 minutes early so that we can introduce ourselves, show you around, and go over class procedures! 

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We strive to provide a space that goes beyond just physical movement. 

 

Our instructors provide uplifting messages, upbeat music and incomparable energy while you exercise alongside your #TREADHEAD community.

THE WORKOUT

Mind. Body. Breath Connection

Every day. Every time.

  • Instructor-led, instructor created, carefully crafted workouts

  • advancement and modification options in each class so that EVERYONE can enjoy.  

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